Transform Your life Through Meditation

Ancient Himalayan Yoga and Meditation for individuals and organizations. From reducing anxiety to getting better sleep, these protocols have a demonstrated measurable impact on quality of life.

Transform Your life Through Meditation

Ancient Himalayan Yoga and Meditation for individuals and organizations. From reducing anxiety to getting better sleep, these protocols have a demonstrated measurable impact on quality of life.

Transform Your life Through Meditation

Ancient Himalayan Yoga and Meditation for individuals and organizations. From reducing anxiety to getting better sleep, these protocols have a demonstrated measurable impact on quality of life.

About YOI

Welcome To Yoga Of Immortals

Yoga of Immortals (YOI) is a research-backed, comprehensive mind-body wellness program that combines specific yogic postures, breathing exercises, sound therapy, and meditation. It is designed to improve physical, mental, and emotional health.

YOI was created by Ishan Shivanand, a modern Indian monk,
researcher, and expert in meditation-based,
non-pharmaceutical interventions for mental health.
He developed YOI based on his studies of ancient Indian yogic texts
and his own experience with meditation and yogic practices.

Upcoming Events

Join Us At Our Next Events

  • Yoga of Immortals Power of Breath

    Yoga of Immortals Power of Breath

    Yoga of Immortals Power of Breath

    February 11, 2024
    10:00 am to 11:00 am

    Price

    Paid

Why Choose YOI

Discover The Ancient, Authentic And Transformational Yoga

Mystical Origins

Originating from the practices of the ancient Himalayan Masters, Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation and visualization

Powerful Self -Transformation

This unique science-based process helps release stress, negative emotions and harmful behaviors.  It improves overall health and increases stamina. It brings a state of well-being and deep inner calm, which leads to clarity of thought and focus, increased creativity, confidence, and the will power to set and achieve goals.

The Most Authentic Root Form of Yoga

Originating from the practices of the ancient Himalayan Masters, Yoga of Immortals is a comprehensive program that combines specific physical movements, deep breathwork, sound, mindfulness meditation and visualization

Elevate Yourself

Transform your life with Yoga of Immortals

Physical Postures

YOI postures are designed to improve flexibility, strength, and balance. They also help to open the energy channels in the body, which is believed to promote physical and mental well-being.

Breathwork

YOI breathwork exercises are designed to detoxify the body, improve circulation, and enhance mental clarity. They also help to induce a state of deep relaxation.

Meditation

YOI meditation techniques are designed to calm the mind, reduce stress, and promote spiritual growth.

Ishan Shivanand

  • Founder
  • Monk
  • Visionary

As a modern Indian monk and researcher, Ishan Shivanand is an expert in meditation-based, non-pharmaceutical interventions for mental health. He leads a global team of scientists and medical researchers in the US, committed to resolving issues of mental health, including anxiety, depression, and insomnia.

His deep knowledge of Indian knowledge systems and native medicine, including disease-preventive yogic techniques and ancient mindfulness through cognitive and emotional stimulation, has helped enhance performance, reduce stress, and prevent burnout among youth, USA military personnel, healthcare workers, as well as international athletes.

Our Global Footprint

A Proven Process With A Worldwide Impact

2K

Meditation programs

7K

Meditation sessions

4K

Professionals addressed during corporate sessions

2K

Meditation programs

It’s meditation Time

Transform Your Life By Investing 5 minutes A Day

Basic

5 Min

intermediate

15 Min

advanced

30 Min

The 5 minutes YOI protocol everyday aligns the functional brain activity patterns, creating a faster reaction time, along with a deep calmness as your parasympathetic system takes over & releases hormones & chemicals to relax the practitioner. This is largely comprised of a combination of breathwork and light exercise

Our Testimonials

What People Are Saying

“Our Singapore team thoroughly enjoyed your speaker sessions and guided meditation, and I would like to personally thank you for empowering our talent towards greater productivity, greater self-sustainable, compassionate world-view, and efficiency through holistic means, modalities and methods.”

Khyl Ty-Rhys
Sr. Regional Wellness Specialist LinkedIn

“We are especially grateful to you for your enthusiasm to share wisdom with our undergraduates and graduate students and other young adults. At this formative time in their lives, they are especially in need of tools and resources that might help them to counteract stress and develop emotional and spiritual wellness”

Vineet Chander
Coordinator for Hindu Life, Princeton University

“As part of this movement, espoused at this critical time for human existence, we acknowledge your contribution to alleviate stress, allay frated anxieties, encrich collective consciousness through mass holistic programs and meditation events conducted online. In your online movement, you unified 10,000 seekers globally besides engaging 1 million people morale boosting peace-giving mindfulness sessions”

Shripad Naik
Minister of State, AYUSH, Govt of India

“The meditation session I attended was to me at a time of distress amidst racial violence, police brutality, a global pandemic and my 6 year relationship ending.

The session left me feeling significantly less anxious and more aware of what I can do in the now to free myself from the pain and baggage I’ve holding onto. I even cried at one point when he instructed to release those who have hurt us. To say it was incredible would be an understatement. I hope more sessions  will be scheduled  and if so, I will be attending  in a regular  basis  in the future.”

Jessie Bell
Associate Program Manager, Amazon

I feel grateful and blessed that we were able to spend time with Ishan and he shared his wisdom with my coworkers, taught us breathing exercises and meditation. His unique way of story telling and a powerful message at the end is delightful. We were all left as happy souls, after the meditation session. I plan on continuing the practice of collective meditation at work during break times. Many thanks to Ishan for paying us a visit at Nordstrom.

Sangeeta Verma
IT Manager, Nordstrom

This week had make us so happy. I heard so many good and new opportunities. Sometimes, I was only speechless, in a perfect bind. In the first meditation camp in my life I feel like a princess and it is a great love. I feel like a new born. My wish, my bliss. Thank you so much. Bless you, Ishan!

Ulerche Thornaoursl
Secretary in the Govt of Upper Austria

Ishan has an art of making an advanced practice into something relatable for all ages through his light hearted demeanor. I wasn’t for sure if I was attending a meditation event or a comedy act and it truly was both. Through our laughter he guided us into a deep meditation that would have been difficult to do if we were practicing on our own. He brings a unique voice and wisdom to this ancient science.

Sonya Verma
Cincinnati

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