In today’s fast-paced environment and fast paced life, stress, anxiety, and depression seems to have become an inevitable part of our lives. It seems as if we all are looking for shortcuts and have lost all our patience to focus on living a holistic and fulfilling life.
Let’s see if we can take a shortcut to our fulfilled life by finding out more about YOI: Yoga of Immortals…
Recent medical research beginning in June 2020 indicates that 40% of Americans reported struggling with mental health or substance use. In fact, 31% of US adults showed symptoms of anxiety and depression. Additionally, 26% of US adults reported disorder symptoms that were related to stress and trauma. To break this ever-increasing cycle of cause and effect, check out the powerful ‘Yoga of Immortals’ protocols on the weekly live Meetups with different global YOI Teachers to learn how to practice these powerful protocols sourced directly from the Himalayan yogis.
Through this powerful practice of Yoga of Immortals, a person experiences an incredible path of self-discovery and it helps them to naturally feel fulfilled to live a happy, healthy, successful, and meaningful life. It also releases stress, negative emotions and past traumas. Meditations are being taught globally by Himalayan monk, Ishan Shivanand and a fully trained team of global YOI teachers.
In today’s ever changing world, with the YOI global team’s devotion for helping people , they have provided these YOI processes for anyone who is willing to learn these effective methods for well-being. These YOI protocols and practice empowers a person to awaken the bliss within. The global YOI team provides a structured set of practices and deep meditations in an extremely easy and practical way for everyone. The YOI team’s emphasis is that “change is inevitable” and that every human being would definitely benefit from choosing to make a positive change in their lives. It’s a very good thing to try a ‘new’ practice that will really assist the person to release daily stress and past traumas. This Yoga of Immortals practice is very ancient and is tried and true.
The benefits of practicing these simple meditations are phenomenal. Once the practitioner starts to do the YOI protocols & deep meditation, they experience the manifestation of the most amazing changes naturally in their life. These small steps every morning and evening of a new YOI practice help the individual tremendously. In fact, the entire YOI process empowers an individual to untap the human potential within and let them achieve a state of inner happiness, bliss, and calmness even amidst so many external distractions and stressors.
It has been proven scientifically by a 2020 global medical research study conducted on Yoga of Immortals practitioners that there is a 72% reduction in moderate to severe depression symptoms in only 8 short weeks of daily YOI practice. Furthermore, the reduction in generalized anxiety is 75%. Clearly, the Yoga of Immortals medical research results proves that the ancient path of YOI sourced directly from the Himalayan yogis is a powerful solution to help people of all walks of life release the stress in their daily lives as well as accumulated negative trauma.
YOI is being brought back to the modern world by the founder, Ishan Shivanand, a Himalayan monk, to greatly help improve people’s lives. Even in the chaotic and changing times in which we are currently finding ourselves as a human race, practitioners of YOI have experienced major positive strides forward in their lives. The YOI medical scientific research study results have proven to be incredible and you too can bring this positive and wonderful change into your life.
My interest in YOI started a while back and it has completely transformed my life from one of anxiety, depression and insomnia to one of positivity and calmness. I was even able to release 13 years of PTSD (Post traumatic stress disorder) after practicing YOI protocols daily for a time. It has worked wonders with me!
Check out Yoga of Immortals on 30 minute live weekly Meetups in order to learn more about these ancient and powerful practices from different global YOI Teachers. You can also go to Yoga of Immortals on LinkedIn and follow us. You’ll be absolutely happy you did!